MY SILENCE THERAPY PRACTICE (VIDEO)

 ⎨My "Silence Therapy Practice"⎬

For the past fifteen years or so, I've been incorporating a lot of silence into my life, that has helped me to jump to the next level of healing, inner growth and JOY, and fulfill many of my dreams.

In this vlog, I speak about my newest self-care and personal growth practice. 

The video is here.

Monica xoxo